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	Sunday May 11 2025	Monday May 12 2025	Tuesday May 13 2025	Wednesday May 14 2025	Thursday May 15 2025	Friday May 16 2025	Saturday May 17 2025
5:00AM		EVOLUTION The Zone Studio 4 Clare Hood 05:15 AM - 06:15 AM STAGES Spin and Strength Stages Spin Studio 5 Jordi Cocks 05:15 AM - 06:15 AM Chisel'd ELEVATE Studio 2 Conrad Haswell 05:30 AM - 06:30 AM HOT Blissology Series MindBody Studio 1 Coreen Rivard 05:30 AM - 06:30 AM	ZONED IN The Zone Studio 4 Jordi Cocks 05:15 AM - 06:15 AM OUTDOOR BOOTCAMP Field Trip -Kingswood Park Outdoor Field Trips Conrad Haswell 05:30 AM - 06:30 AM Stages Spin Stages Spin Studio 5 Judith Roche 05:30 AM - 06:15 AM	EVOLUTION The Zone Studio 4 Clare Hood 05:15 AM - 06:15 AM Chisel'd ELEVATE Studio 2 Conrad Haswell 05:30 AM - 06:30 AM HOT Blissology Series MindBody Studio 1 Coreen Rivard 05:30 AM - 06:30 AM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 05:30 AM - 06:15 AM	Stages Spin Stages Spin Studio 5 Judith Roche 05:15 AM - 06:00 AM ZONED IN The Zone Studio 4 Conrad Haswell 05:15 AM - 06:15 AM	EVOLUTION The Zone Studio 4 Clare Hood 05:15 AM - 06:15 AM STAGES Spin and Strength Stages Spin Studio 5 Jordi Cocks 05:15 AM - 06:15 AM Chisel'd ELEVATE Studio 2 Conrad Haswell 05:30 AM - 06:30 AM HOT Blissology Series MindBody Studio 1 Coreen Rivard 05:30 AM - 06:30 AM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 05:30 AM - 06:15 AM
6:00AM		ABS Blast ELEVATE Studio 2 Conrad Haswell 06:30 AM - 07:00 AM Circuit Intervals The Zone Studio 4 Scott Headrick 06:30 AM - 07:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 06:30 AM - 07:15 AM	HOT Blissology Series MindBody Studio 1 Coreen Rivard 06:00 AM - 07:00 AM Barre ELEVATE Studio 2 Chantelle Morin 06:30 AM - 07:15 AM MetCon Turf Jordi Cocks 06:30 AM - 07:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 06:30 AM - 07:15 AM	ABS Blast ELEVATE Studio 2 Conrad Haswell 06:30 AM - 07:00 AM MetCon Turf Scott Headrick 06:30 AM - 07:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 06:30 AM - 07:15 AM	HOT Blissology Series MindBody Studio 1 Coreen Rivard 06:00 AM - 07:00 AM Barre ELEVATE Studio 2 Jeanette Puttick 06:30 AM - 07:15 AM MetCon Turf Conrad Haswell 06:30 AM - 07:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 06:30 AM - 07:15 AM	ABS Blast ELEVATE Studio 2 Conrad Haswell 06:30 AM - 07:00 AM Boxing Burn and Beats QueenAx Studio 6 Clare Hood 06:30 AM - 07:30 AM MetCon Turf Teresa Holmes 06:30 AM - 07:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 06:30 AM - 07:15 AM
7:00AM	101 Pilates Reformer Pilates Reformer Studio 3 Karen McIntyre 07:30 AM - 08:15 AM Sculpt 360 ELEVATE Studio 2 Judith Roche 07:30 AM - 08:15 AM STRONG! Endurance Turf Danielle Smith 07:30 AM - 09:00 AM	Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 07:30 AM - 08:15 AM	Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 07:30 AM - 08:15 AM	Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 07:30 AM - 08:15 AM	Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 07:30 AM - 08:15 AM	Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 07:30 AM - 08:15 AM	EVOLUTION Endurance The Zone Studio 4 Brian Hill 07:30 AM - 09:00 AM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 07:30 AM - 08:15 AM Sculpt 360 ELEVATE Studio 2 Grace Berry 07:30 AM - 08:15 AM STRONG! Endurance Turf Kelsey Vickers 07:30 AM - 09:00 AM
8:00AM	Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 08:30 AM - 09:15 AM Step and Weights ELEVATE Studio 2 Dot Laing 08:45 AM - 09:45 AM	EVOLUTION The Zone Studio 4 Kathy Giesbrecht 08:00 AM - 09:00 AM Sculpt 360 ELEVATE Studio 2 Clare Hood 08:00 AM - 08:45 AM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 08:30 AM - 09:15 AM	Sculpt 360 ELEVATE Studio 2 Coreen Rivard 08:00 AM - 08:45 AM Warm Mat Pilates MindBody Studio 1 Fiona Hermanutz 08:00 AM - 09:00 AM STAGES Spin and Strength Stages Spin Studio 5 Kathy Giesbrecht 08:15 AM - 09:00 AM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 08:30 AM - 09:15 AM	EVOLUTION The Zone Studio 4 Kathy Giesbrecht 08:00 AM - 09:00 AM HOT Happy Hips MindBody Studio 1 Joanne Higgins 08:00 AM - 09:00 AM Sculpt 360 ELEVATE Studio 2 Grace Berry 08:00 AM - 08:45 AM TRX Strength! QueenAx Studio 6 Coreen Rivard 08:15 AM - 09:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 08:30 AM - 09:15 AM	Sculpt 360 ELEVATE Studio 2 Coreen Rivard 08:00 AM - 08:45 AM Warm Mat Pilates MindBody Studio 1 Naissa Preston 08:00 AM - 09:00 AM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 08:30 AM - 09:15 AM	HOT Power Yoga MindBody Studio 1 Emma Esposito 08:00 AM - 09:00 AM Sculpt 360 ELEVATE Studio 2 Jacqi Kirk 08:00 AM - 08:45 AM Aerial Yoga QueenAx Studio 6 Coreen Rivard 08:30 AM - 09:15 AM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 08:30 AM - 09:15 AM	HOT Power Yoga MindBody Studio 1 Emma Esposito 08:30 AM - 09:30 AM Pilates Reformer Class Pilates Reformer Studio 3 Tara Wright 08:30 AM - 09:15 AM TRX Strength! QueenAx Studio 6 Grace Berry 08:30 AM - 09:30 AM Barre ELEVATE Studio 2 Shareen Baker 08:45 AM - 09:45 AM
9:00AM	20- 20- 20 Stages Spin Studio 5 Jacqi Kirk 09:30 AM - 10:30 AM HOT Happy Hips MindBody Studio 1 Kylee Andresen 09:30 AM - 10:30 AM ZONED IN The Zone Studio 4 Jordi Cocks 09:30 AM - 10:30 AM	20- 20- 20 Stages Spin Studio 5 Kylee Andresen 09:30 AM - 10:30 AM HOT Yoga Flow MindBody Studio 1 Jennifer Edgar 09:30 AM - 10:30 AM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 09:30 AM - 10:15 AM Total Body Blast ELEVATE Studio 2 Shareen Baker 09:30 AM - 10:30 AM ZONED IN The Zone Studio 4 Conrad Haswell 09:30 AM - 10:30 AM	EVOLUTION The Zone Studio 4 Caroline Botting 09:30 AM - 10:30 AM Gentle Yoga MindBody Studio 1 Jackie Tilley 09:30 AM - 10:30 AM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 09:30 AM - 10:15 AM STAGES Spin Beats Stages Spin Studio 5 Shareen Baker 09:30 AM - 10:15 AM	20- 20- 20 Stages Spin Studio 5 Coreen Rivard 09:30 AM - 10:30 AM HOT Yoga Flow MindBody Studio 1 Kylee Andresen 09:30 AM - 10:30 AM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 09:30 AM - 10:15 AM Total Body Blast ELEVATE Studio 2 Naissa Preston 09:30 AM - 10:30 AM ZONED IN The Zone Studio 4 Conrad Haswell 09:30 AM - 10:30 AM	Barre ELEVATE Studio 2 Shareen Baker 09:30 AM - 10:30 AM EVOLUTION The Zone Studio 4 Dot Laing 09:30 AM - 10:30 AM HOT Yoga Flow MindBody Studio 1 Jackie Tilley 09:30 AM - 10:30 AM Pilates Reformer Class Pilates Reformer Studio 3 09:30 AM - 10:15 AM Stages Spin Stages Spin Studio 5 Coreen Rivard 09:30 AM - 10:15 AM	HOT Yoga Flow MindBody Studio 1 Jennifer Edgar 09:30 AM - 10:30 AM Pilates Restorative Reformer Class Pilates Reformer Studio 3 Karen McIntyre 09:30 AM - 10:15 AM STAGES Spin and Strength Stages Spin Studio 5 Kathy Giesbrecht 09:30 AM - 10:15 AM Step and Weights ELEVATE Studio 2 Dot Laing 09:30 AM - 10:30 AM ZONED IN The Zone Studio 4 Kylee Andresen 09:30 AM - 10:30 AM	Stages Spin Stages Spin Studio 5 Jordi Cocks 09:30 AM - 10:15 AM ZONED IN The Zone Studio 4 Clare Hood 09:30 AM - 10:30 AM
10:00AM	STAGES Spin and Strength Stages Spin Studio 5 Kathy Giesbrecht 10:45 AM - 11:30 AM	Move it Low ELEVATE Studio 2 Caroline Botting 10:45 AM - 11:45 AM Warm Meditation MindBody Studio 1 Tara Cawson 10:45 AM - 11:15 AM	Strong GOLD QueenAx Studio 6 Dot Laing 10:45 AM - 11:45 AM	Boxing Burn and Beats QueenAx Studio 6 Clare Hood 10:45 AM - 11:45 AM Move it Low ELEVATE Studio 2 Grace Berry 10:45 AM - 11:45 AM Warm Meditation MindBody Studio 1 Kim Brochu 10:45 AM - 11:15 AM	Strong GOLD QueenAx Studio 6 Nancy Burg 10:45 AM - 11:45 AM	Move it Low ELEVATE Studio 2 Nancy Burg 10:45 AM - 11:45 AM Warm Meditation MindBody Studio 1 Jennifer Edgar 10:45 AM - 11:15 AM	Upper Body Burn ELEVATE Studio 2 Richelle Cygan 10:00 AM - 11:00 AM 20- 20- 20 Stages Spin Studio 5 Jacqi Kirk 10:45 AM - 11:45 AM
11:00AM	HOT Yoga Flow MindBody Studio 1 Jackie Tilley 11:00 AM - 12:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 11:00 AM - 11:45 AM Boxing Burn and Beats QueenAx Studio 6 Clare Hood 11:45 AM - 12:45 PM MetCon Turf Jordi Cocks 11:45 AM - 12:30 PM						Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 11:00 AM - 11:45 AM Stick Mobility MindBody Studio 1 Caroline Botting 11:00 AM - 12:00 PM Lower Body Burn ELEVATE Studio 2 Richelle Cygan 11:15 AM - 12:15 PM Boxing - Throwin Hands! QueenAx Studio 6 Clare Hood 11:45 AM - 12:45 PM
12:00PM	Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 12:00 PM - 12:45 PM	Gentle Yoga MindBody Studio 1 Tara Cawson 12:00 PM - 01:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Karen McIntyre 12:00 PM - 12:45 PM	Barre ELEVATE Studio 2 Coreen Rivard 12:00 PM - 12:45 PM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 12:00 PM - 12:45 PM Stick Mobility MindBody Studio 1 Amber Demers 12:00 PM - 12:45 PM	Gentle Yoga MindBody Studio 1 Jennifer Edgar 12:00 PM - 01:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 12:00 PM - 12:45 PM Stages Spin Stages Spin Studio 5 Coreen Rivard 12:00 PM - 12:45 PM	Barre ELEVATE Studio 2 Chantelle Morin 12:00 PM - 12:45 PM Gentle Yoga MindBody Studio 1 Kim Brochu 12:00 PM - 01:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 12:00 PM - 12:45 PM	Boxing - Throwin Hands! QueenAx Studio 6 Tyson Green 12:00 PM - 01:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 12:00 PM - 12:45 PM Warm Happy Hips MindBody Studio 1 Jennifer Edgar 12:00 PM - 01:00 PM	Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 12:00 PM - 12:45 PM Warm Meditation MindBody Studio 1 Kim Brochu 12:15 PM - 12:45 PM
1:00PM	HOT Yoga Flow MindBody Studio 1 Joanne Higgins 01:00 PM - 02:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 01:00 PM - 01:45 PM Boxing - Throwin Hands! QueenAx Studio 6 Tyson Green 01:30 PM - 02:30 PM	Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 01:00 PM - 01:45 PM	Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 01:00 PM - 01:45 PM	Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 01:00 PM - 01:45 PM	Pilates Reformer Class Pilates Reformer Studio 3 Kathy Giesbrecht 01:00 PM - 01:45 PM	101 Pilates Reformer Pilates Reformer Studio 3 Dot Laing 01:00 PM - 01:45 PM	101 Pilates Reformer Pilates Reformer Studio 3 Naissa Preston 01:00 PM - 01:45 PM HOT Power Yoga MindBody Studio 1 Jennifer Edgar 01:00 PM - 02:00 PM
2:00PM	Pilates Reformer Class Pilates Reformer Studio 3 Tyra Posty 02:00 PM - 02:45 PM ROSTER Hip Hop 3.0 ELEVATE Studio 2 Lukas Locke 02:00 PM - 03:00 PM						Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 02:00 PM - 02:45 PM HOT Happy Hips MindBody Studio 1 Kim Brochu 02:15 PM - 03:15 PM
3:00PM	HOT Candlelight Restorative Yoga MindBody Studio 1 Amber Demers 03:30 PM - 04:30 PM	Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 03:30 PM - 04:15 PM	Chisel'd ELEVATE Studio 2 Conrad Haswell 03:15 PM - 04:15 PM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 03:30 PM - 04:15 PM	Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 03:30 PM - 04:15 PM	Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 03:30 PM - 04:15 PM	Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 03:30 PM - 04:15 PM	HOT Candlelight Restorative Yoga MindBody Studio 1 Kim Brochu 03:30 PM - 04:30 PM
4:00PM		101 Pilates Reformer Pilates Reformer Studio 3 Naissa Preston 04:30 PM - 05:15 PM Sculpt 360 ELEVATE Studio 2 Jordi Cocks 04:30 PM - 05:15 PM Stages Spin Stages Spin Studio 5 Coreen Rivard 04:30 PM - 05:15 PM Yoga Flow MindBody Studio 1 Tara Cawson 04:30 PM - 05:30 PM ZONED IN The Zone Studio 4 Dot Laing 04:30 PM - 05:30 PM	Chisel'd ELEVATE Studio 2 Conrad Haswell 04:30 PM - 05:30 PM HOT Yoga Flow MindBody Studio 1 Amber Demers 04:30 PM - 05:30 PM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 04:30 PM - 05:15 PM STAGES Spin Power Stages Spin Studio 5 Judith Roche 04:30 PM - 05:30 PM Circuit Intervals The Zone Studio 4 Jordi Cocks 04:45 PM - 05:30 PM	HOT Body Flow MindBody Studio 1 Coreen Rivard 04:30 PM - 05:15 PM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 04:30 PM - 05:15 PM Sculpt 360 ELEVATE Studio 2 Jacqi Kirk 04:30 PM - 05:15 PM ZONED IN The Zone Studio 4 Jordi Cocks 04:30 PM - 05:30 PM	20- 20- 20 Stages Spin Studio 5 Farah El Ouahzizi 04:30 PM - 05:30 PM Chisel'd ELEVATE Studio 2 Conrad Haswell 04:30 PM - 05:30 PM Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 04:30 PM - 05:15 PM Yoga Flow MindBody Studio 1 Joanne Higgins 04:30 PM - 05:30 PM Circuit Intervals The Zone Studio 4 Jordi Cocks 04:45 PM - 05:30 PM	Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 04:30 PM - 05:15 PM
5:00PM		Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 05:30 PM - 06:15 PM Gentle Yoga MindBody Studio 1 Tara Cawson 05:45 PM - 06:45 PM Total Body Blast ELEVATE Studio 2 Jacqi Kirk 05:45 PM - 06:45 PM ZONED IN The Zone Studio 4 Farah El Ouahzizi 05:45 PM - 06:45 PM	Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 05:30 PM - 06:15 PM Boxing - Throwin Hands! QueenAx Studio 6 Clare Hood 05:45 PM - 06:45 PM High Fitness ELEVATE Studio 2 Shareen Baker 05:45 PM - 06:45 PM HOT Body Flow MindBody Studio 1 Kylee Andresen 05:45 PM - 06:30 PM ZONED IN The Zone Studio 4 Conrad Haswell 05:45 PM - 06:45 PM	101 Pilates Reformer Pilates Reformer Studio 3 Naissa Preston 05:30 PM - 06:15 PM Lower Body Burn ELEVATE Studio 2 Jordi Cocks 05:45 PM - 06:45 PM TRX Strength! QueenAx Studio 6 Grace Berry 05:45 PM - 06:45 PM ZONED IN The Zone Studio 4 Farah El Ouahzizi 05:45 PM - 06:45 PM	Pilates Reformer Class Pilates Reformer Studio 3 Dot Laing 05:30 PM - 06:15 PM Fascial Maneuvers MindBody Studio 1 Brittany Uchach 05:45 PM - 06:30 PM Stages Spin Stages Spin Studio 5 Farah El Ouahzizi 05:45 PM - 06:30 PM ZONED IN The Zone Studio 4 Conrad Haswell 05:45 PM - 06:45 PM	Pilates Reformer Class Pilates Reformer Studio 3 Chelsea Von Grat 05:30 PM - 06:15 PM SWEATCRAWL Turf 05:30 PM - 07:30 PM
6:00PM		Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 06:30 PM - 07:15 PM	Pilates Reformer Class Pilates Reformer Studio 3 Tara Wright 06:30 PM - 07:15 PM	Gentle Yoga MindBody Studio 1 Joanne Higgins 06:00 PM - 07:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 06:30 PM - 07:15 PM STAGES Spin Beats Stages Spin Studio 5 Kendra Dekens 06:45 PM - 07:30 PM	Pilates Reformer Class Pilates Reformer Studio 3 Chelsea Von Grat 06:30 PM - 07:15 PM	Pilates Reformer Class Pilates Reformer Studio 3 Chelsea Von Grat 06:30 PM - 07:15 PM
7:00PM		20- 20- 20 Stages Spin Studio 5 Farah El Ouahzizi 07:00 PM - 08:00 PM Lower Body Burn ELEVATE Studio 2 Jordi Cocks 07:00 PM - 08:00 PM Warm Yoga Flow MindBody Studio 1 Jackie Tilley 07:00 PM - 08:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 07:30 PM - 08:15 PM	STRONG! QueenAx Studio 6 Clare Hood 07:00 PM - 08:00 PM Warm Yoga Flow MindBody Studio 1 Chelsea Soar 07:00 PM - 08:00 PM ZONED IN The Zone Studio 4 Danielle Smith 07:00 PM - 08:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 07:30 PM - 08:15 PM	Upper Body Burn ELEVATE Studio 2 Jordi Cocks 07:00 PM - 08:00 PM ZONED IN The Zone Studio 4 Farah El Ouahzizi 07:00 PM - 08:00 PM Gentle Yoga MindBody Studio 1 Joanne Higgins 07:15 PM - 08:30 PM Pilates Reformer Class Pilates Reformer Studio 3 Naissa Preston 07:30 PM - 08:15 PM	STRONG Turf Jordi Cocks 07:00 PM - 08:00 PM Warm HIIT Flow MindBody Studio 1 Kylee Andresen 07:00 PM - 07:45 PM ZONED IN The Zone Studio 4 Conrad Haswell 07:00 PM - 08:00 PM Pilates Reformer Class Pilates Reformer Studio 3 Chelsea Von Grat 07:30 PM - 08:15 PM	Pilates Reformer Class Pilates Reformer Studio 3 Chelsea Von Grat 07:30 PM - 08:15 PM
8:00PM		HOT Candlelight Restorative Yoga MindBody Studio 1 Kim Brochu 08:15 PM - 09:15 PM	Stick Mobility MindBody Studio 1 Amber Demers 08:15 PM - 09:15 PM		HOT Candlelight Restorative Yoga MindBody Studio 1 Jennifer Edgar 08:15 PM - 09:15 PM

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